Winter is finally starting to hit Finland full force.
I don't really mind; wear enough clothes and you'll be fine!
Coldness haven't yet disturbed my running
but if it gets superduper freezing I'm not going to kill my lungs out there. :D
I did some HIIT (high intensity interval training) the other day; 10 sets, 60sec sprinting 120sec walking.
Still feeling the effects of that one...
Yesterday we had small one-day adventure to Kuopio; Matkus shopping centre.
I found some new clothes(very summery ones, because summer), and also home stuff from IKEA.
I went with my mom (it's her bag in the picture)
and my grandma and we really had a great day. :)
I hope everyone's having a lovely day.
~Nadia .x
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