Näytetään tekstit, joissa on tunniste Fitness. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste Fitness. Näytä kaikki tekstit

maanantai 7. huhtikuuta 2014

07042014

These last few weeks have been a bit strange.
It's that  'Is it Summer holiday yet?'- feeling,
all lazy and just wanting to do everything but what I'm supposed to.

I'm so glad it's Spring Break!
I have time to catch up with uni work (ugh)
and actually enjoy cooking and other stuff that
I don't have much time for during school days.
Some of the workouts I've been doing recently:   

Go check 'em out! 
Their workouts are really easy to follow 
and also easy to change up for your own fitness level.

I hope everyone's having a great Spring!

~Nadia .x

maanantai 10. maaliskuuta 2014

Spring Time & What's Up - 10032014

I have been doing some window shopping lately. 
Mainly to find a jacket for spring time
 but I also like to just wander about to see what's going on.
For some reason I seem to like the light, flarey kind of jackets and cardigans right now.


I have been doing the Blogilates #Mightymarch workout calendar. 
I really like it this far!
Also been missing my Bacon... It's almost summer holiday though, 
so I'll manage I guess...
 
Got this lovely card from my grandma, so sweet! It's on my wall now! :) ♥
It's almost time for Uni study trip to London/Paris, so excited! :)

~Nadia .x

sunnuntai 19. tammikuuta 2014

Sounds Like Song Lyrics

 Winter is finally starting to hit Finland full force.
I don't really mind; wear enough clothes and you'll be fine!
 
Coldness haven't yet disturbed my running 
but if it gets superduper freezing I'm not going to kill my lungs out there. :D
 I did some HIIT (high intensity interval training) the other day; 10 sets, 60sec sprinting 120sec walking. 
Still feeling the effects of that one...
 Yesterday we had small one-day adventure to Kuopio; Matkus shopping centre. 
I found some new clothes(very summery ones, because summer), and also home stuff from IKEA.
I went with my mom (it's her bag in the picture) 
and my grandma and we really had a great day. :)

I hope everyone's having a lovely day.
~Nadia .x

sunnuntai 12. tammikuuta 2014

I Tried to Yoga, Is Hard!



1. Camel Pose, 2. (Low and a bit unstable :D) Crow Pose
These made me dizzy. Also, mouse workout socks! :)
Cat relaxation yoga =^.^=
~ Nadia .x

perjantai 8. marraskuuta 2013